João Félix Macedo 13:42 row
3,029
Meters
13:42.7
Time
2:15.8
Pace
178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 112 |
March 01, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.7 | 3,029 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 13:42.7 | 765 | 2:25.5 | 113 | 690 | 22 |
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Workout Graph
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