João Félix Macedo 1:11:14 row
15,010
Meters
1:11:14.7
Time
2:22.3
Pace
848
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1653 |
| Drag Factor | 112 |
March 04, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.7 | 15,010 | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 2,080 | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 719 | 23 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 24 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 738 | 23 |
| 1:10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 24 |
| 1:11:14.6 | 231 | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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