João Félix Macedo 1:02:29 row
13,057
Meters
1:02:29.5
Time
2:23.5
Pace
733
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 112 |
March 05, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:29.5 | 13,057 | 2:23.5 | 118 | 706 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 1:02:29.5 | 490 | 2:32.5 | 99 | 639 | 23 |
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Workout Graph
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