João Félix Macedo 41:20 row
8,719
Meters
41:20.9
Time
2:22.2
Pace
492
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 112 |
March 07, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.9 | 8,719 | 2:22.2 | 122 | 713 | 492 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 41:20.9 | 279 | 2:24.9 | 115 | 667 | 15 | 22 |
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Workout Graph
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