João Félix Macedo 12:40 row
2,665
Meters
12:40.9
Time
2:22.7
Pace
150
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 110 |
March 08, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 2,665 | 2:22.7 | 120 | 714 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 12:40.8 | 564 | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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