João Félix Macedo 1:19:42 row
17,009
Meters
1:19:42.8
Time
2:20.5
Pace
970
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1915 |
| Drag Factor | 110 |
March 09, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:42.8 | 17,009 | 2:20.5 | 126 | 733 | 970 | 23 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 24 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 120 | 24 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 24 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 24 |
| 50:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 23 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 24 |
| 1:10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 23 |
| 1:19:42.8 | 2,096 | 2:19.0 | 130 | 748 | 122 | 24 |
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Workout Graph
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