João Félix Macedo 2846m row
2,846
Meters
13:41.4
Time
2:24.3
Pace
157
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 110 |
March 09, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.4 | 2,846 | 2:24.3 | 116 | 700 | 157 | 24 |
| 2:54.0 | 600 | 2:25.0 | 115 | 695 | 33 | 24 |
| 2:54.8 | 1,200 | 2:25.6 | 113 | 689 | 33 | 24 |
| 2:52.8 | 1,800 | 2:24.0 | 117 | 703 | 33 | 25 |
| 2:51.7 | 2,400 | 2:23.0 | 119 | 711 | 33 | 25 |
| 2:08.0 | 2,846 | 2:23.4 | 118 | 707 | 25 | 24 |
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Workout Graph
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