João Félix Macedo 57:41 row
12,019
Meters
57:41.9
Time
2:24.0
Pace
671
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 111 |
March 10, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.9 | 12,019 | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 57:41.9 | 525 | 2:34.1 | 95 | 628 | 21 |
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Workout Graph
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