João Félix Macedo 1:21:13 row
17,054
Meters
1:21:13.8
Time
2:22.8
Pace
959
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1897 |
| Drag Factor | 110 |
March 11, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:13.8 | 17,054 | 2:22.8 | 120 | 712 | 23 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 22 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 23 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 23 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 23 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 24 |
| 1:00:00.0 | 2,144 | 2:19.9 | 128 | 739 | 24 |
| 1:10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 23 |
| 1:20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 24 |
| 1:21:13.8 | 242 | 2:32.4 | 99 | 639 | 21 |
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Workout Graph
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