João Félix Macedo 41:51 row
8,812
Meters
41:51.4
Time
2:22.4
Pace
498
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 112 |
March 12, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.4 | 8,812 | 2:22.4 | 121 | 713 | 498 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 41:51.4 | 361 | 2:34.2 | 95 | 614 | 19 | 21 |
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Workout Graph
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