João Félix Macedo 42:48 row
9,012
Meters
42:48.4
Time
2:22.4
Pace
508
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 110 |
March 13, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.4 | 9,012 | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 42:48.4 | 550 | 2:33.0 | 98 | 635 | 22 |
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Workout Graph
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