João Félix Macedo 33:36 row
7,218
Meters
33:36.2
Time
2:19.6
Pace
413
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 110 |
March 13, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.2 | 7,218 | 2:19.6 | 128 | 742 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 33:36.2 | 760 | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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