João Félix Macedo 1:12:59 row
15,014
Meters
1:12:59.4
Time
2:25.8
Pace
833
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1708 |
| Drag Factor | 111 |
March 16, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:59.4 | 15,014 | 2:25.8 | 113 | 688 | 23 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 23 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 24 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 662 | 23 |
| 50:00.0 | 2,051 | 2:26.2 | 112 | 684 | 24 |
| 1:00:00.0 | 2,030 | 2:27.7 | 108 | 673 | 24 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 23 |
| 1:12:59.3 | 585 | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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