João Félix Macedo 58:42 row
12,023
Meters
58:42.4
Time
2:26.4
Pace
666
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1358 |
| Drag Factor | 111 |
March 18, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.4 | 12,023 | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 22 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 58:42.4 | 820 | 2:15.6 | 140 | 783 | 26 |
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Workout Graph
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