João Félix Macedo 38:15 row
8,101
Meters
38:15.1
Time
2:21.6
Pace
462
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 114 |
March 25, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.1 | 8,101 | 2:21.6 | 123 | 723 | 23 | 128 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 19 | 105 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 129 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 127 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 131 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 145 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 145 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 129 |
| 38:15.0 | 648 | 2:30.4 | 103 | 653 | 22 | 118 |
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Workout Graph
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