João Félix Macedo 14:04 row
2,926
Meters
14:04.9
Time
2:24.3
Pace
162
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 114 |
March 25, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.9 | 2,926 | 2:24.3 | 116 | 700 | 22 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 114 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 125 |
| 14:04.9 | 846 | 2:24.7 | 115 | 697 | 22 | 129 |
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Workout Graph
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