Artem Izikaev 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 194 |
October 18, 2017 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 31 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 31 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 32 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 32 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 31 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 31 |
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Workout Graph
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