Artem Izikaev 11x1:00/1:00r row
2,992m
Meters
11:00.0
Time
1:50.2
Pace
218
Calories
| Rest Distance | 2,331m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,323m |
| Overall Time | 22:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 36 |
| Stroke Count | 665 |
| Drag Factor | 176 |
October 21, 2017 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,992m | 1:50.2 | 261 | 1197 | 36 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 37 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 37 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 37 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 38 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 38 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 38 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 38 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 38 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
| r2,331m |
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Workout Graph
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