Artem Izikaev 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
472
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 210 |
October 23, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 26 | 158 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 140 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 155 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 161 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 | 162 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 | 173 |
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Workout Graph
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