william Kynast 10000m row
10,000
Meters
36:44.1
Time
1:50.2
Pace
733
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 125 |
November 25, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.1 | 10,000 | 1:50.2 | 261 | 1197 | 733 | 21 |
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1145 | 143 | 21 |
| 7:24.3 | 4,000 | 1:51.0 | 255 | 1174 | 145 | 21 |
| 7:24.5 | 6,000 | 1:51.1 | 255 | 1174 | 145 | 21 |
| 7:19.1 | 8,000 | 1:49.7 | 265 | 1205 | 147 | 22 |
| 7:06.7 | 10,000 | 1:46.6 | 288 | 1290 | 153 | 22 |
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Workout Graph
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