william Kynast 6000m row
6,000
Meters
22:17.9
Time
1:51.4
Pace
434
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 125 |
January 08, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.9 | 6,000 | 1:51.4 | 253 | 1169 | 434 | 23 |
| 11:11.5 | 3,000 | 1:51.9 | 250 | 1159 | 216 | 23 |
| 11:06.4 | 6,000 | 1:51.0 | 255 | 1179 | 218 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.