william Kynast 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 124 |
January 13, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 171 | 21 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
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Workout Graph
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