william Kynast 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
February 10, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 19 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 | 19 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 34 | 19 |
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Workout Graph
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