william Kynast 3:04 row

534

Meters

3:04.5

Time

2:52.7

Pace

27

Calories

Average Watts68
Calories Per Hour533
Stroke Rate19
Stroke Count57
Drag Factor135

February 23, 2026 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:04.5 534 2:52.7 68 533 27 19
3:04.5 535 2:52.4 68 534 27 19

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Workout Graph

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