william Kynast 10:01 row
2,644
Meters
10:01.2
Time
1:53.6
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 0 |
March 03, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,644 | 1:53.6 | 238 | 1119 | 186 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 23 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 25 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 |
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