william Kynast 1x6000m/1:30r row
6,000
Meters
22:17.8
Time
1:51.4
Pace
434
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,013 |
| Overall Time | 23:47.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 124 |
March 27, 2026 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 6,000 | 1:51.4 | 253 | 1169 | 20 | |
| 22:17.8 | 6,000 | 1:51.4 | 253 | 1169 | 20 | |
| r13 |
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Workout Graph
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