william Kynast 4:01 row
1,004
Meters
4:01.4
Time
2:00.2
Pace
66
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 122 |
April 20, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,004 | 2:00.2 | 201 | 984 | 66 | 21 |
| 4:01.4 | 1,005 | 2:00.0 | 202 | 984 | 66 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.