william Kynast 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 124 |
April 27, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 19 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 19 |
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Workout Graph
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