william Kynast 2x6000m/3:30r row
12,000
Meters
43:51.3
Time
1:49.6
Pace
886
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,094 |
| Overall Time | 50:51.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 124 |
May 13, 2026 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 12,000 | 1:49.6 | 266 | 1212 | 23 | |
| 21:58.4 | 6,000 | 1:49.8 | 264 | 1206 | 23 | |
| 21:52.9 | 6,000 | 1:49.4 | 267 | 1217 | 23 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.