william Kynast 10000m row
10,000
Meters
38:56.5
Time
1:56.8
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 124 |
October 21, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.5 | 10,000 | 1:56.8 | 220 | 1053 | 684 | 21 |
| 19:25.5 | 5,000 | 1:56.5 | 221 | 1059 | 343 | 20 |
| 19:31.0 | 10,000 | 1:57.1 | 218 | 1048 | 341 | 22 |
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Workout Graph
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