william Kynast 17:44.7 row
5,000
Meters
17:44.7
Time
1:46.4
Pace
384
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
October 21, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
(Rate caped 5k test)
Avg split- 1:46.4
s/m-26
Avg heart rate-192
------------------------------
1000m
Avg split-1:44.9
Time-3:29.8
s/m-24
Avg heart rate-184
------------------------------
2000m
Avg split-1:46.4
Time-3:33.5
s/m-26
Avg heart rate-190
------------------------------
3000m
Avg split-1:47.3
Time-3:34.7
s/m-26
Avg heart rate-193
----------------------------
4000m
Avg split-1:47.0
Time-3:34.1
s/m-27
Avg heart rate-197
---------------------------
5000m
Avg split-1:46.3
Time-3:32.6
s/m-27
Avg heart rate-200