william Kynast 14:05.6 row
4,000
Meters
14:05.6
Time
1:45.7
Pace
310
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
October 18, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x1000m/2:30r
Avg split-1:45.7
Time-14:05.6
s/m-24
Avg heart rate-N/A
----------------------------
1st
Avg split-1:48.2
Time-3:36.4
s/m-24
Avg heart rate-171
---------------------------
2nd
Avg split-1:46.4
Time-3:32.9
s/m-25
Avg heart rate-180
----------------------------
3rd
Avg split-1:45.3
Time-3:30.6
s/m-25
Avg heart rate-184
--------------------------
4th
Avg split-1:42.8
Time-3:25.7
s/m-25
Avg heart rate-188
-----------------------------
(r 123)