william Kynast 100m row
100m
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 41 |
| Drag Factor | 211 |
November 17, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 41 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 41 |