william Kynast 100m row
100m
Meters
0:43.6
Time
3:38.0
Pace
5
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
November 17, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 19 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 19 |