william Kynast 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 39 |
| Drag Factor | 176 |
November 28, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 39 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 39 |