william Kynast 20:00 row
5,564
Meters
20:00.0
Time
1:47.8
Pace
418
Calories
121
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 112 |
December 02, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,564 | 1:47.8 | 279 | 1260 | 26 | 121 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 27 | 96 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 | 104 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 27 | 122 |
| 20:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 27 | 163 |
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Workout Graph
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