william Kynast 11:15 row
2,268m
Meters
11:15.7
Time
2:28.9
Pace
126
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 141 |
March 24, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.7 | 2,268m | 2:28.9 | 106 | 664 | 27 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 11:15.7 | 277m | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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