6,000m row on October 30, 2020

william Kynast 6,000m row

6,000m

Meters

20:46.0

Time

1:43.8

Pace

476

Calories

Average Watts	313
Calories Per Hour	1376

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1.45min to catch breath
Nose breathing half
No shoes