Jeff Meyers 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 117 |
June 25, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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