Jeff Meyers 5600m row
5,600
Meters
25:55.8
Time
2:18.9
Pace
323
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 117 |
August 23, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.8 | 5,600 | 2:18.9 | 131 | 749 | 323 | 18 |
| 5:46.4 | 1,200 | 2:24.3 | 116 | 700 | 67 | 18 |
| 5:37.8 | 2,400 | 2:20.7 | 126 | 731 | 69 | 18 |
| 5:28.1 | 3,600 | 2:16.7 | 137 | 771 | 70 | 19 |
| 5:26.5 | 4,800 | 2:16.0 | 139 | 778 | 70 | 19 |
| 3:37.0 | 5,600 | 2:15.6 | 140 | 782 | 47 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.