Jeff Meyers 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 124 |
October 01, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 427 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 59 | 16 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 18 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 19 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.