Jeff Meyers 2x5000m/3:00r row
10,000
Meters
42:20.5
Time
2:07.0
Pace
630
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,402 |
| Overall Time | 48:20.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 120 |
October 31, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000 | 2:07.0 | 171 | 887 | 19 | |
| 21:10.5 | 5,000 | 2:07.0 | 171 | 887 | 19 | |
| 21:09.9 | 5,000 | 2:06.9 | 171 | 888 | 19 | |
| r402 |
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Workout Graph
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