Jeff Meyers 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 123 |
November 06, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 18 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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