Jeff Meyers v5000m/3:00r...2 row
10,000
Meters
42:09.2
Time
2:06.4
Pace
629
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,094 |
| Overall Time | 48:09.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 118 |
November 07, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000 | 2:06.4 | 173 | 895 | 19 | |
| 21:15.1 | 5,000 | 2:07.5 | 169 | 881 | 19 | |
| r: 3:00 | 73 | |||||
| 20:54.1 | 5,000 | 2:05.4 | 177 | 910 | 20 | |
| r: 3:00 | 21 | |||||
| r94 |
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Workout Graph
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