Jeff Meyers 2x5000m/3:00r row
10,000
Meters
43:17.7
Time
2:09.8
Pace
614
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,132 |
| Overall Time | 49:17.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 119 |
November 17, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.7 | 10,000 | 2:09.8 | 160 | 849 | 19 | |
| 21:43.0 | 5,000 | 2:10.3 | 158 | 844 | 19 | |
| 21:34.7 | 5,000 | 2:09.4 | 161 | 855 | 19 | |
| r132 |
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Workout Graph
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