Jeff Meyers 5500m row
5,500
Meters
24:57.3
Time
2:16.1
Pace
332
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 121 |
November 19, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,500 | 2:16.1 | 139 | 777 | 17 |
| 5:32.6 | 1,100 | 2:31.1 | 101 | 648 | 17 |
| 5:02.6 | 2,200 | 2:17.5 | 135 | 762 | 17 |
| 4:50.6 | 3,300 | 2:12.0 | 152 | 822 | 18 |
| 4:47.7 | 4,400 | 2:10.7 | 157 | 838 | 19 |
| 4:43.7 | 5,500 | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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