Jeff Meyers 2x5000m/3:00r row
10,000
Meters
41:02.9
Time
2:03.1
Pace
657
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 47:02.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 122 |
December 01, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.9 | 10,000 | 2:03.1 | 187 | 945 | 21 | |
| 20:29.8 | 5,000 | 2:02.9 | 188 | 947 | 21 | |
| 20:33.1 | 5,000 | 2:03.3 | 187 | 942 | 21 | |
| r76 |
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Workout Graph
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