Jeff Meyers 2x5000m/3:00r row
10,000
Meters
41:46.0
Time
2:05.3
Pace
646
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,514 |
| Overall Time | 47:46.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 120 |
December 05, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000 | 2:05.3 | 178 | 912 | 20 | |
| 21:02.9 | 5,000 | 2:06.2 | 174 | 898 | 20 | |
| 20:43.1 | 5,000 | 2:04.3 | 182 | 927 | 20 | |
| r514 |
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Workout Graph
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