Jeff Meyers 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 06, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 18 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 19 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 19 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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