Jeff Meyers 7000m row
7,000
Meters
31:52.4
Time
2:16.6
Pace
428
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 568 |
| Drag Factor | 120 |
December 12, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.4 | 7,000 | 2:16.6 | 137 | 772 | 17 |
| 7:24.9 | 1,400 | 2:38.8 | 87 | 600 | 18 |
| 6:16.1 | 2,800 | 2:14.3 | 144 | 797 | 17 |
| 6:13.5 | 4,200 | 2:13.3 | 147 | 807 | 17 |
| 6:10.8 | 5,600 | 2:12.4 | 151 | 818 | 18 |
| 5:47.1 | 7,000 | 2:03.9 | 184 | 932 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.